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eBook: The Secrets to Freeing Anxiety, Stress, and Insomnia

Digital Download - Freeing anxiety, stress and insomnia.

Regular price $21.00 $14.00 Save $7.00
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Do you feel constantly anxious and like you never sleep well through the night? This guide is for you! Learn simple but effective ways to manage daily anxiety, stress and insomnia. From mindfulness, food swaps to night time sleep hygiene you will feel ready to create more balance and feel your best. 
Features: 
⭐17 pages 
⭐Anxiety & Mindfulness (including a 5 minute guided meditation recording) 
⭐Nutrition swaps for anxiety - Simple ways to feel energised and balanced
⭐Sleep Hacks- Sleep hygiene tips for a good night's sleep
⭐Podcasts- Our top recommendations on self development and mental wellbeing 
⭐Books- Our top recommendations on learning about happiness and wellbeing
⭐How to use the Calmcarry®

    eBook: The Secrets to Freeing Anxiety, Stress, and Insomnia
    $14.00

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